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Mbsr (updated 2025-03-12)

MBSR Lake Meditation [upl. by Ardnoid]
Duration: 20:07
71.1K views | Apr 27, 2014
MBSR Lovingkindness Meditation [upl. by Gitel]
Duration: 13:18
44.8K views | Apr 27, 2014
MBSR Sitting Meditation [upl. by Rollecnahc]
Duration: 32:12
76K views | May 10, 2016
MBSR Yoga 1 [upl. by Graf]
Duration: 37:15
310.6K views | Dec 22, 2010
MBSR Yoga 2 [upl. by Sandi]
Duration: 36:33
287.2K views | Jan 10, 2015
Mindfulness Based Stress Reduction [upl. by Okun775]
Duration: 2:30
10.8K views | Aug 31, 2016
MBSR Yoga 20 minute version [upl. by Nivlam34]
Duration: 19:46
142.7K views | Apr 6, 2017
MBSR Body Scan Meditation [upl. by Politi]
Duration: 32:57
128K views | May 10, 2016
Measuring Mindfulness Judson Brewer [upl. by Ollehto]
Duration: 6:57
83.9K views | Oct 24, 2015
Mindfulness amp Physical Pain Kelly McGonigal [upl. by Stover]
Duration: 3:51
9.7K views | Apr 19, 2018
Mindfulness Meditation Body Scan [upl. by Yhtak]
Duration: 14:48
1.8M views | Jul 27, 2016
Mindfulness and Chronic Pain [upl. by Barnaba]
Duration: 3:42
42K views | Dec 22, 2015
Mindful Breathing Progressive Muscle Relaxation [upl. by Shay]
Duration: 6:23
359.3K views | Apr 13, 2020
Body Scan 20 minutes MBSR Mindfulness [upl. by Salomi]
Duration: 19:35
35.1K views | May 27, 2017
Progressive Muscle Relaxation 10 minutes [upl. by Lyrahs]
Duration: 9:40
25.1K views | Jan 25, 2021
Body Scan Meditation Jon KabatZinn [upl. by Alesiram]
Duration: 29:03
1.4M views | Nov 29, 2016
Mindfulness Meditation 3 Minute Breathing Space [upl. by Annaiuq]
Duration: 3:28
944.9K views | Aug 3, 2016
MBSR Body Scan Meditation 2014 version [upl. by Spector]
Duration: 33:02
31.6K views | Dec 28, 2014
Jon Kabat Zinn Body Scan Meditation GUIDED MEDITATION [upl. by Nobell117]
Duration: 45:28
3.9M views | Jul 19, 2016
Eight Brocades Qigong Practice with English instruction [upl. by Ode]
Duration: 13:45
420.9K views | May 25, 2020
MBSR The Introduction to Mindfulness Attitudes by Jon KabatZinn [upl. by Tijnar760]
Duration: 2:15
6.1K views | Jan 21, 2014
Coming to Our Senses Jon KabatZinn excerpt [upl. by Redmer]
Duration: 9:15
106.2K views | Dec 30, 2014
2 Minute ReCentering Mindfulness Meditation for Destressing [upl. by Gabbie]
Duration: 2:03
689.9K views | Oct 30, 2016
Mindfulness An introduction with Jon KabatZinn [upl. by Platas923]
Duration: 1:34:03
672.1K views | Apr 6, 2015
The Space Between SelfEsteem and SelfCompassion Kristin Neff [upl. by Finnigan304]
Duration: 13:08
23.2K views | Nov 4, 2019
Befriending Our Bodies Jon KabatZinn Greater Good Science Center [upl. by Enyrb]
Duration: 3:55
228.7K views | Dec 17, 2014
Jon KabatZinn PhD – Mindfulness Meditation for Pain Relief Audio [upl. by Suirred556]
Duration: 10:38
161.5K views | Oct 23, 2014
MBSR The Attitude of Letting Go by Jon KabatZinn [upl. by Hillery]
Duration: 3:53
63.1K views | Jan 21, 2014





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